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Foundations is designed for families in the early postpartum period who want professional, thoughtful guidance—without rigid programs or unrealistic expectations. This package centers on understanding your baby, your recovery, and your household rhythms, offering clarity, encouragement, and developmentally appropriate next steps.
Includes:
45-minute virtual consultation with a registered nurse
Sleep environment and routine assessment
Individualized review of family needs and gentle, developmentally appropriate sleep approaches
Recorded video of your session to revisit guidance and recommendations as needed