Infant sleep support is educational, nurse-led guidance that helps mothers understand normal sleep development and identify gentle, informed changes that support rest for the whole family. It focuses on reassurance, understanding, and realistic expectations rather than rigid programs or one-size-fits-all solutions.

Infant sleep support prioritizes education and responsive guidance, not prescriptive methods or approaches like cry-it-out. The goal is to help families make choices that align with their values and their baby’s developmental stage.

NightLight Nurse provides educational support and guidance for generally healthy infants and young children, not medical advice, diagnosis, or treatment. If a child has medical, developmental, or feeding concerns that may affect sleep, families are encouraged to work closely with their pediatrician or healthcare provider alongside any sleep support.

Support is available from pregnancy through toddlerhood, with guidance most commonly focused on infancy and early childhood. While questions may extend beyond this range, services are generally best suited for children up to around four years old, when sleep patterns are still closely tied to development and family routines.

Working together begins with understanding your baby, your family, and your goals, followed by personalized, nurse-led guidance you can apply at your own pace. Support is collaborative, flexible, and focused on building confidence rather than following rigid rules

The best place to start is schedule a call—it’s an easy way to ask questions, talk through what’s going on, and see if this support feels right for your family.